Realising how we express personality through language gave me a deeper understanding of the way I have created my reality through my 'act of consciousness'.

How I experience my energy and my connection with my soul has changed over the years. From disconnectedness to integration, now coming full circle into singularity.

My father's death led me to look at the workings of the ego and reflect on his egoic personality's impact on those around him.

Acting on a persistent message from spirit, I embarked on a clearing process that unearthed some unexpectedly joyful benefits through conscious gifting, and I reflected on what conscious gifting means to me.

For the past 20 years, Adamus, and his predecessor Tobias, channelled by Geoffrey Hoppe of the Crimson Circle, have been my guide and mentor on this spiritual journey. Learn more about who they are.

We know that this spiritual journey has the potential to come with more than its fair share of ups and downs. The dramatic events and life changes that we experience serve to shake us out of our complacency and comfort zone, often kicking and screaming as we go! Shit happens... right?

Chris reflects on what martial arts and living without resistance have taught him about how resistance and tension affect the movement of energy through the body.

Elsa's journey to enlightenment is presented as a modern-day fairy tale where Elsa follows an inner voice and discovers and embraces her true nature. I unpack her story and look at how her 'hero’s journey' unfolds.

A fancy dress party reminded me of my love/hate relationship with the colour pink and how it represented my relationship with my feminine side.

Marisa tells her story of how she found freedom and a deeper soul connection by letting go of regrets from the past and her fear of the future, and embraced the gifts of being in the moment.